WELCOME CHICA!
RECONNECT YOUR BODY TO AGENCY AND JOY
Hola! I am Sandra, Somatic Experiencing® Practitioner, Certified Coach, Hay House Best selling author, Speaker, and Manifesting Chica,
I help Chicas discover alignment by reconnecting with their bodies
Somatic Alignment helps you:
Regulate your nervous system to regain your internal sense of safety in the here and now
Increase your resilience so that life and triggers don't feel as overwhelming
Create more space for life experiences in your everyday
Here's how I can help...
JOIN ALIGNMENT SESSIONS
Find Alignment in community. In this affordable monthly group container we come together through to learn somatic concepts, experience a somatic practice, and get answers to our questions. It is a space to reconnect with ourselves and the world.
BOOK A 1:1 SESSION
Discover alignment in your life through this personalized experience that includes Somatic Experiencing, Coaching, and Intuitive readings to help you find the fastest way back to yourself and your sense of safety.
INVITE ME TO SPEAK
I'll be happy to support your event as a speaker, virtually or in person, your campaign with sponsored content, be your guest in your podcast or Live class, or collaborate in other creative projects.
WHAT PEOPLE ARE SAYING
Kristine M.
“I had a transformative experience with Sandra. Her compassionate and gentle approach helped me connect with my body in ways traditional therapy hadn't. Each session felt like a safe space where I could explore deep-seated emotions and release tension. I appreciate her ability to be empathetic and compassionate. I felt understood and supported throughout my journey. ”
Tina P.
“Sandra has taught me the profound importance of slowing down and truly listening to my body. Thanks to her I've learned to tap into the sensations in my body to release emotions or tension in its own unique way. I have learned to recentre and develop more tolerance. Sandra's guidance has brought me closer to myself in ways I never imagined possible. Her gentle approach and knowledge base helped me build the trust I needed to begin the process to my own healing "
Cindy V.
“Sandra is an exceptional somatic experiencing coach who truly meets you where you are in your journey. She has a remarkable ability to challenge you in a way that feels supportive and empathetic, always creating a calm and safe space for growth. She brings genuine care and authenticity to every session, which makes working with her a transformative experience. ”
Check out my Best Selling book
CHICA, WHY NOT?
How to live with intention and manifest a life that loves you back
Published by Hay House
2022 International Latino Book Award winner in the Best Spiritual/New Age Category
LEARN MORESandra has been featured by
